Mapping the Maze

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Maria Stride

BACP, NCPS

Maria Stride, BACP, NCPS

Therapist in the UK

Maria is a BACP, NCPS therapist in the UK.

  • 6+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Mindfulness Therapy
Start with Maria

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About Maria

Maria Stride is a person-centred counsellor with six years of experience supporting people through trauma, hardship, and a range of mental health challenges. She offers a warm, empathic, and down-to-earth presence that helps people explore difficult experiences at their own pace and in ways that feel meaningful to them.

Maria works collaboratively rather than following a rigid method, tailoring conversations and techniques to suit each individual. She recognises that talking about painful or confusing feelings can sometimes feel overwhelming, so she blends traditional talking therapy with creative methods such as art and play therapy to help express emotions that are hard to put into words.

Her practice emphasises compassionate listening, practical support, and gentle encouragement to help people move from feeling stuck toward exploring new possibilities. Maria holds BACP and NCPS credentials - professional registrations that indicate her training and commitment to recognised standards of practice. She creates a calm, nonjudgmental space where people can be heard, reflect on what matters to them, and work toward clearer goals at a pace that suits them.

Areas of expertise

Experience

6+ years

Credentials

BACP, NCPS

Languages

English

Focus areas

See all focus areas

Therapeutic approaches adapted for online support

Client-Centred Therapy focuses on empathy, acceptance, and creating a supportive environment so the person can explore their thoughts and feelings at their own pace. This approach is helpful for issues like low self-esteem, relationship concerns, and navigating life changes.

Mindfulness Therapy teaches present-moment awareness and simple practices to help reduce reactivity and manage anxiety or stress. It can support people who struggle with persistent worry, sleeplessness, or difficult emotions by encouraging gentler self-observation.

Solution-Focused Therapy concentrates on the client’s strengths and practical steps toward clear goals. It is useful for people seeking direction, coping strategies for specific problems, or short-term change.

Choosing the right approach is part of the therapeutic process. Maria works collaboratively with each person to identify the methods that best match their needs, goals, and preferences, adjusting the way she works as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility, making it easier to fit therapy into a busy life or to connect from different locations. Registered professionals can adapt these formats to provide attentive, tailored support while maintaining the collaborative, person-centred focus of in-person work.

Frequently asked questions

How much experience does Maria Stride have?

Maria Stride has six years of professional experience.

Is Maria Stride a registered therapist?

Yes. She holds these credentials: BACP, NCPS. Registration details: .

In which languages does Maria Stride provide therapy?

Maria provides therapy in English.

Where is Maria Stride located?

Maria is located in the United Kingdom.

How can I work with Maria Stride as my therapist?

You can work with Maria Stride through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Stride work with international clients?

Yes, Maria Stride works with international clients.

How much does therapy with Maria Stride cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Maria