Marina Wright, BACP

Marina Wright is an accredited, qualified counsellor practising in the United Kingdom with four years of professional experience. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates adherence to recognised standards for counsellors in the UK. Marina works with adults facing midlife transitions and other life changes, supporting clients who are managing stress and anxiety, navigating family and relationship difficulties, and confronting inner and outer conflicts.

Her work also focuses on personal and professional motivation, helping people boost self-esteem and build greater confidence. Marina approaches each client as the expert of their own experience and looks for strengths that can be used to overcome current challenges. She emphasises practical steps alongside reflective exploration to help clients move toward a more fulfilling, happier life.

Taking a first step toward change often requires courage, and Marina offers steady, compassionate support throughout that process. She aims to create a collaborative space where clients can clarify goals, explore options, and develop the skills and insight needed to face difficult decisions and relationships.

Therapeutic Approaches and Accessible Online Support

Marina draws on several therapeutic approaches tailored to each person's needs. Existential Therapy invites clients to explore meaning, values, and choices in life - it can be helpful for those facing midlife questions, life transitions, or feelings of emptiness. Solution-Focused Therapy concentrates on practical steps and measurable goals, helping clients build momentum by identifying and amplifying what already works in their lives. Internal Family Systems offers a way to understand different parts of the self, helping people who struggle with internal conflict, attachment wounds, or patterns such as codependency to develop greater self-leadership.

Choosing the right approach is part of the therapeutic journey, and Marina treats that choice as collaborative. She will work with each client to identify goals, preferences, and practical needs, then adapt techniques and focus areas so therapy aligns with the client’s priorities.

Online therapy with Marina is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistent sessions from different locations and to access support in formats that fit daily life, while working with a registered professional who tailors care to each individual.