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Matteo Oriani

BACP

Matteo Oriani, BACP

Therapist in the UK

Matteo is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Self esteem
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About Matteo

Matteo Oriani is a UK-licensed therapist and a member of the BACP, the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. He offers both short-term and long-term work in English and Italian and brings a practical, exploratory style to sessions.

Matteo specializes in anxiety, stress, depression, relationship difficulties and self-esteem issues, and he supports people facing career and life transitions. He also works with neurodivergence including ADHD and related attention or learning differences, and he helps clients address addictions, trauma, grief and anger. Additional areas of focus include abandonment and attachment issues, impulsivity, isolation and questions about life purpose.

His approach integrates techniques from Cognitive Behavioural Therapy (CBT), Psychosynthesis, Person-Centred, Gestalt and Existential traditions, tailoring methods to the concerns presented. He has specific training in image-based methods influenced by Jungian ideas and may introduce guided imagery and drawing exercises where useful. Mindfulness practices are offered as tools to manage symptoms and increase present-moment awareness.

Before training as a therapist, Matteo spent more than ten years working in the financial sector and in sustainability across the United Kingdom, Italy and East Africa, where he held leadership roles and mentored colleagues. That background informs a grounded, practical perspective on change and recovery.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English, Italian

Focus areas

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changesAddictionsRelationship issuesFamily conflicts
See all focus areas

Therapeutic techniques and flexible online care

Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thought and behaviour patterns and learning practical strategies to reduce symptoms such as anxiety, panic and low mood. It is goal-oriented and often helpful for stress, worry and repetitive thinking.

Mindfulness-based practices teach simple attention and breathing skills to increase present-moment awareness and ease overwhelming emotions; these techniques can support stress management, insomnia and emotional regulation.

Matteo also uses image-based methods drawn from Jungian-inspired work, including guided imagery and drawing exercises, to help access material that can be difficult to express in words; these techniques can be useful when exploring identity, trauma or deep emotional themes.

Finding the right approach is part of therapy. Matteo works collaboratively with each person to identify methods that match their needs, goals and preferences, adjusting techniques as the work progresses.

Online therapy with a registered professional offers practical flexibility - sessions by video call or phone, plus options for live chat and text-based messaging - which can make it easier to fit therapy around work, family and travel. This range of access methods supports continuity of care and makes it simpler to maintain momentum between sessions.

Frequently asked questions

How much experience does Matteo Oriani have?

Matteo Oriani has 5 years of clinical experience as a therapist.

Is Matteo Oriani a registered therapist?

Yes. He holds membership of the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Matteo Oriani provide therapy?

Therapy is offered in English and Italian.

Where is Matteo Oriani located?

Matteo is based in the United Kingdom.

How can I work with Matteo Oriani as my therapist?

You can work with Matteo through video calls, phone sessions, live chat, or text-based messaging.

Does Matteo Oriani work with international clients?

Yes, Matteo works with international clients.

How much does therapy with Matteo Oriani cost?

Costs can vary depending on factors such as your location and Matteo's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Matteo. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Matteo