Michael Schmool, BACP

Michael Schmool is a Person-Centred (humanistic) counsellor who practises within the ethical framework of the British Association for Counselling and Psychotherapy (BACP), which guides his professional standards and practice. He brings a gentle, compassionate, and easygoing manner to his work, creating space for clients to explore their thoughts and feelings without judgment.

Having lived and worked across two continents, Michael's background spans advertising, media, publishing, and photography, experiences that have exposed him to people from many different walks of life. That varied professional life informs his ability to connect with a wide range of concerns and perspectives.

Michael welcomes those who are seeking a place to pause, reflect, and gain greater self-understanding. He has experience supporting people with stress, anxiety, depression, low self-esteem, and relationship and family difficulties. His approach emphasises acceptance, understanding, and helping clients develop clearer awareness of why they feel as they do and how to move forward more positively.

Michael aims to offer a warm, non-judgemental, and comfortable space for reflection. He recognises the courage it takes to seek change and is committed to supporting and empowering people as they take the first steps toward a more fulfilling life.

Person-Centred and Evidence-Based Support Online

Person-Centred therapy focuses on creating a gentle, accepting environment where clients can explore their feelings and personal experiences. It emphasises empathy, listening, and helping individuals develop greater self-understanding, which can be especially helpful for stress, low self-esteem, relationship concerns, and life transitions.

Evidence-based therapeutic techniques complement this approach by offering practical tools and strategies that have been shown to help with symptoms like anxiety, depression, and difficulties coping after loss or trauma. These techniques are applied in a tailored way to suit each person's needs and goals.

Finding the right mix of approaches is part of the therapeutic process. The therapist works collaboratively with each client to identify which methods fit best with their situation, preferences, and goals, adjusting the approach as the work progresses.

Online sessions by video call, phone, live chat, or text messaging offer flexible ways to access therapy from different locations and schedules. This variety allows clients to choose the format that feels most comfortable and convenient while maintaining continuity of care with registered professionals and therapists who can support them through change.