BACP

Natalie Hall, BACP

Therapist in the UK

Natalie is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Natalie

Natalie Hall is a United Kingdom based therapist registered with the British Association for Counselling and Psychotherapy (BACP), bringing 12 years of professional experience to her practice. She specializes in supporting people through stress, anxiety, trauma and abuse, grief, addiction, relationship and family difficulties, and a wide range of emotional and behavioral concerns including mood disorders, ADHD, and intimacy-related issues.

Natalie works with clients across diverse life stages and situations, from parenting and career transitions to coping with illness, bereavement, or complex attachment and adoption matters. Her approach is collaborative and tailored - she adapts conversations and treatment plans to reflect each person’s unique needs and goals. Natalie emphasizes respect, sensitivity, and compassion in every interaction, and focuses on empowering clients to take practical steps toward a more fulfilling life.

Recognizing that seeking help takes courage, Natalie aims to provide steady support as clients explore change. She offers flexible ways to connect and works with both local and international clients, helping them build skills, find perspective, and move toward the outcomes that matter most to them.

Areas of expertise

Experience

12+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse GriefAnger managementDepression Addictions LGBTRelationship issues

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Family conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Imago Relationship Therapy

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Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Therapeutic approaches for online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings. It is often useful for stress, anxiety, and situations that involve change or loss. Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotional responses, supporting work on intimacy, relationship difficulties, abandonment concerns, and family dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning; it is commonly used for anxiety, depression, and mood regulation.

Natalie treats finding the right approach as a collaborative process. She will work with each client to assess needs, goals, and preferences and then adapt methods or combine techniques to suit individual circumstances. This collaborative exploration helps ensure the approach fits the person, not the other way around.

Online therapy with Natalie is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, accommodate different communication styles, and maintain continuity of care for clients who are traveling or living abroad. Registered professionals like Natalie use online formats to deliver structured, evidence-informed support in ways that match each client’s life and needs.

Frequently asked questions

How much experience does Natalie Hall have?

Natalie Hall has 12 years of professional experience.

Is Natalie Hall a registered therapist?

Yes. Natalie holds BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Natalie Hall provide therapy?

Natalie provides therapy in English.

Where is Natalie Hall located?

Natalie is located in the United Kingdom.

How can I work with Natalie Hall as my therapist?

You can work with Natalie through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Hall work with international clients?

Yes, Natalie works with international clients.

How much does therapy with Natalie Hall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.