BACP

Nikolett Megyeri, BACP

Therapist in the UK

Nikolett is a BACP therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Nikolett

Nikolett Megyeri recognises how isolating it can feel when someone thinks they do not fit in or that nobody truly understands them. She works with people who find themselves repeating the same mistakes despite well-meaning advice from family or friends, helping to explore the underlying reasons for those choices and how to break unhelpful cycles.

She offers a calm space to reflect on everyday struggles and the beliefs and insecurities that drive them. Nikolett approaches low self-esteem and critical inner voices as learned patterns rather than fixed traits, and she supports clients in discovering practical, manageable steps toward feeling better about themselves and their decisions.

Aware that reaching out for help can be difficult, she welcomes questions about counselling and psychotherapy and invites people to get in touch to arrange a session. Occasional sessions are available for those who cannot commit to weekly work. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which reflects recognised professional standards in the United Kingdom.

Areas of expertise

Experience

6+ years

Credentials

BACP

Languages

English, Hungarian

Focus areas

Stress, Anxiety AddictionsRelationship issuesDepression ADHD LGBTFamily conflictsTrauma and abuse

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Jungian Therapy

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Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without letting them dictate actions - the focus is on clarifying personal values and taking meaningful steps toward them. ACT can be helpful for anxiety, stress, and difficulties with motivation.

Attachment-Based Therapy looks at how early relationships influence current patterns with partners, family, and close others. It aims to strengthen emotional connections and address issues like abandonment, relationship challenges, and attachment difficulties.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behaviour patterns by using practical strategies and structured work. CBT is commonly used for anxiety, depression, and problems with sleep and mood.

Finding the right approach is part of the therapeutic process, and Nikolett will work collaboratively with each person to determine the best fit based on needs, goals, and preferences. She helps clients explore options and adapt methods as work progresses.

Online therapy offers flexible access to registered professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, or travel, and they allow people to receive consistent support even when in different locations.

Frequently asked questions

How much experience does Nikolett Megyeri have?

Nikolett Megyeri has 6 years of experience.

Is Nikolett Megyeri a registered therapist?

Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.

In which languages does Nikolett Megyeri provide therapy?

She provides therapy in English and Hungarian.

Where is Nikolett Megyeri located?

She is located in the United Kingdom.

How can I work with Nikolett Megyeri as my therapist?

You can work with Nikolett Megyeri through video calls, phone sessions, live chat, or text-based messaging.

Does Nikolett Megyeri work with international clients?

Yes, Nikolett Megyeri works with international clients.

How much does therapy with Nikolett Megyeri cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.