NCPS
Patrick Lyttle, NCPS
Therapist in the UK
Patrick is a NCPS therapist in the UK.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Mindfulness Therapy
See availability and next steps on BetterHelp.
About Patrick
With 20 years of experience in organisational settings and private practice with adults, Patrick brings a depth of practical and therapeutic experience to his work. He holds NCPS accreditation - a professional accreditation for psychological practitioners - and completed training at Kings College London and the University of Oxford. His background combines clinical insight with an understanding of workplace dynamics and personal development.
Patrick has worked with a wide range of concerns including stress, anxiety, relationship difficulties at home and work, motivation, self esteem, career coaching, and coping with life changes. He also focuses on issues such as abandonment and attachment difficulties, avoidant personality patterns, commitment and control issues, life purpose, mood concerns, narcissism, and workplace problems. Patrick offers therapy in English and is available to work with international clients via remote sessions when appropriate.
Areas of expertise
Experience
20+ years
Credentials
NCPS
Languages
English
Focus areas
Therapeutic Approaches and Online Therapy
Patrick commonly integrates psychodynamic, attachment-based, and mindfulness approaches to tailor therapy to each person's needs. Psychodynamic therapy explores how past experiences and relational patterns influence current difficulties, helping individuals gain insight into recurring feelings and behaviours. Attachment-based therapy focuses on how early bonds shape present relationships and offers ways to build more secure connections and address abandonment or commitment concerns. Mindfulness therapy teaches present-focused awareness and practical techniques to manage stress, anxiety, and mood fluctuations while fostering emotional regulation and self-compassion.
Choosing the right approach is part of the therapeutic journey, and Patrick works collaboratively with clients to identify which methods best fit their goals, preferences, and circumstances. He discusses options, adapts interventions over time, and supports clients in making changes that feel meaningful to them.
Online therapy with Patrick is available through video calls, phone sessions, live chat, or text-based messaging, offering flexible ways to attend sessions from different locations. These formats make it easier to fit therapy into a busy life and to access registered professionals when in-person visits are not possible, while maintaining a consistent therapeutic relationship and ongoing work on the issues that matter most to the client.
Frequently asked questions
How much experience does Patrick Lyttle have?
Patrick Lyttle has 20 years of experience.
Is Patrick Lyttle a registered therapist?
Yes. He holds NCPS accreditation.
In which languages does Patrick Lyttle provide therapy?
He provides therapy in English.
Where is Patrick Lyttle located?
He is located in the United Kingdom.
How can I work with Patrick Lyttle as my therapist?
You can work with Patrick Lyttle through video calls, phone sessions, live chat, or text-based messaging.
Does Patrick Lyttle work with international clients?
Yes, Patrick Lyttle works with international clients.
How much does therapy with Patrick Lyttle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.