Mapping the Maze

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Paula Ciocirlau

BACP

Paula Ciocirlau, BACP

Therapist in the UK

Paula is a BACP therapist in the UK.

  • 8+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Solution-Focused Therapy
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About Paula

Paula Ciocirlau is a compassionate psychotherapist who supports people facing stress, anxiety, relationship difficulties, parenting challenges, career transitions, depression, addictions, trauma, grief, and a wide range of other concerns. She creates a supportive setting where clients can explore thoughts, feelings, and behaviors and work toward meaningful, lasting change while remaining the expert on their own lives.

Paula approaches therapy as a collaborative process. She and each client set goals together and choose methods that fit the client’s needs and preferences, with an emphasis on personal growth, emotional resilience, and increased self-understanding. Her practice blends Systemic and Person-Centered approaches when appropriate, adapting to what feels most helpful for the individual.

She began her psychotherapy journey in 2016 in Vienna, a city historically linked to the development of psychotherapy, and her international life experience informs her culturally aware approach. Paula is a BACP-registered therapist - BACP refers to the British Association for Counselling and Psychotherapy, a professional body that represents counsellors and psychotherapists and sets practice standards - and she is experienced in working with clients from diverse backgrounds. She welcomes clients as they take steps toward change and offers steady, empathetic support throughout the process.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English, Romanian

Focus areas

Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepressionAddictionsLGBTFamily conflicts
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Also listed for

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Approach-Based Online Therapy with Flexible Delivery

Client-Centered Therapy focuses on creating an empathic, nonjudgmental relationship in which the client’s perspective is central; it helps people build self-awareness, self-acceptance, and confidence to face life changes. Solution-Focused Therapy concentrates on identifying practical steps and small, achievable goals to create forward momentum, which can be especially useful for stress, career concerns, and short-term problem solving. Internal Family Systems (IFS) offers a way to understand different parts of a person’s inner experience and to work with those parts compassionately, often helping with trauma, patterns in relationships, and self-esteem issues.

Finding the right approach is part of the therapeutic process, and Paula works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy remains practical and personally relevant.

Online therapy with Paula is available by video call, phone, live chat, or text-based messaging, offering flexibility for people with busy schedules, mobility limits, or international locations. These options make it easier to maintain continuity of care and to access support from registered professionals without the need for travel.

Frequently asked questions

How much experience does Paula Ciocirlau have?

Paula Ciocirlau has 8 years of experience.

Is Paula Ciocirlau a registered therapist?

Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy and is a professional membership for counsellors and psychotherapists.

In which languages does Paula Ciocirlau provide therapy?

Paula provides therapy in English and Romanian.

Where is Paula Ciocirlau located?

Paula is located in the United Kingdom.

How can I work with Paula Ciocirlau as my therapist?

You can work with Paula through video calls, phone sessions, live chat, or text-based messaging.

Does Paula Ciocirlau work with international clients?

Yes, Paula Ciocirlau works with international clients.

How much does therapy with Paula Ciocirlau cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Paula