Philip Moore, BACP

Philip Moore is a United Kingdom based therapist with 20 years of experience and membership of the BACP - the British Association for Counselling and Psychotherapy. He has worked extensively with people affected by trauma and abuse, and with those seeking support for anger management and depression.

Philip adopts an empowering style that treats each person as the expert on their own life. He focuses on helping individuals identify and use their existing strengths to navigate difficult moments and to work toward a more fulfilling life. Taking the first step toward change often requires courage, and Philip aims to provide steady support and encouragement throughout the therapeutic journey.

His practice emphasizes practical, collaborative work rooted in respect for the client’s knowledge of their own story. Philip offers guidance for managing immediate challenges while also helping clients explore longer term goals for wellbeing and personal growth.

Therapeutic Approaches and Online Support

Philip draws on client-centered work that places the person at the heart of the process - this approach emphasizes listening, empathy, and supporting clients to discover their own solutions, and it can be helpful for a wide range of personal and relational concerns. He also uses Cognitive Behavioral Therapy (CBT), a practical, goal-focused method that explores links between thoughts, feelings, and behaviours to reduce symptoms and build coping skills. In addition, Trauma-Focused Therapy is employed when past traumatic experiences are central to a person's distress; this approach works to process and integrate difficult memories so everyday functioning can improve.

Finding the right approach is part of the therapeutic process, and Philip works collaboratively with each individual to identify which methods are likely to fit their needs, goals, and preferences. He adapts techniques over time as the work evolves and as clients learn about what helps them most.

Online therapy with Philip is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care and to access registered professionals from varied locations, supporting consistent progress while fitting around daily life.