BACP
Rebecca Hepson, BACP
Therapist in the UK
Rebecca is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Somatic Therapy
See availability and next steps on BetterHelp.
About Rebecca
Rebecca has supported people with a wide range of concerns, including low self-esteem, relationship difficulties, survivors of sexual abuse, and other traumas. Her work aims to create a space where people can explore what is holding them back and rebuild a sense of agency and direction. She offers practical and emotional support for those wanting to begin a new chapter or regain momentum in their lives.
Rebecca holds BACP, which refers to the British Association for Counselling and Psychotherapy. She works with issues such as stress, anxiety, family and relationship problems, trauma and abuse, intimacy and sexuality concerns, self-esteem, life changes, and career and purpose questions. Her approach blends therapeutic listening with life coaching to help people feel more energised and in control of their lives.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Also listed for
Approaches for Online Relationship and Trauma Work
Client-Centered Therapy focuses on the person in front of the therapist, offering empathetic listening and support to help clients explore their goals and values. It is useful for people working on self-esteem, relationship patterns, and life transitions. Somatic Therapy pays attention to how stress and trauma show up in the body, using awareness of physical sensations to help release tension and improve emotional regulation. This approach can support those coping with long-term anxiety or trauma-related bodily responses. Trauma-Focused Therapy involves targeted work to process and integrate distressing experiences, helping survivors of abuse and other traumatic events move toward greater stability and functioning.
Finding the right approach is part of the therapeutic process. Rebecca will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and manageable.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to access regular support around work, family, or travel commitments. For many people, this range of options increases consistency and makes it simpler to fit therapy into daily life while still working with registered professionals and experienced therapists.
Frequently asked questions
How much experience does Rebecca Hepson have?
Rebecca Hepson has 3 years of experience working as a therapist and life coach.
Is Rebecca Hepson a registered therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy. No additional registration details are provided here.
In which languages does Rebecca Hepson provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Hepson located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Hepson as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Hepson work with international clients?
Yes, Rebecca works with international clients.
How much does therapy with Rebecca Hepson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.