Rebecca Udomsup, BACP

Rebecca Udomsup is a qualified Humanistic and Integrative Counsellor credentialed in the United Kingdom with six years of clinical experience. She also holds BACP membership - the professional association for counsellors and psychotherapists in the UK. Rebecca works with people who are navigating relationship difficulties, the effects of trauma and abuse including domestic abuse and coercive control, low self-esteem, and major life transitions where clients feel stuck or uncertain.

Her practice is informed by a belief that each person is the expert on their own life, and she aims to create a welcoming, nonjudgmental space where thoughts and emotions can be explored at a comfortable pace. She supports clients across a broad range of concerns including anxiety, stress, grief, parenting and family issues, LGBT matters, mood conditions such as depression and bipolar, attention differences, eating and sleeping challenges, and challenges around intimacy and communication.

Rebecca works alongside clients to identify strengths, develop practical coping strategies, and uncover ways to move toward the life they want. Her approach combines humanistic values with integrative techniques to tailor support to each person’s needs.

Attachment and Client-Centered Care Delivered Online

Attachment-Based Therapy focuses on how early relationships influence current patterns of relating and emotional responses. In accessible, supportive work, this approach helps clients understand attachment styles, improve close relationships, and address issues like abandonment, trust, and intimacy.

Client-Centered Therapy emphasizes the person’s own perspective and innate capacity for growth. The therapist offers empathic listening and nonjudgmental support so clients can explore feelings, clarify values, and build confidence in making changes that suit their life.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behaviour patterns and learn practical skills to manage anxiety, low mood, stress, and related difficulties. Sessions often include collaborative exercises and goal-focused strategies to support measurable progress.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adapts techniques as therapy progresses.

Offering video calls, phone sessions, live chat, and text-based messaging, her online practice provides flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most reachable for each person.