BACP
Rhys Williams, BACP
Therapist in the UK
Rhys is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Rhys
Practising in a client-led, pluralistic way, he draws on a range of evidence-based therapeutic techniques and adapts his methods to suit each individual’s needs. This flexible approach means sessions are tailored to the person in front of him rather than following a one-size-fits-all model. Rhys emphasises practical tools alongside emotional exploration, aiming to equip clients with skills that support ongoing growth beyond therapy sessions.
He is focused on providing time, attention, and care, and on building a collaborative relationship that helps people work through stress, anxiety, trauma, addictions, and related concerns. Rhys also integrates coaching-style support where helpful, to clarify goals and develop actionable steps. He holds BACP membership - the professional body for counsellors and psychotherapists in the United Kingdom.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Practical therapeutic approaches for online care
Rhys works in a client-led, pluralistic way, drawing on evidence-based therapeutic techniques to match the method to the person. A client-led pluralistic approach means sessions are shaped around each individual’s needs and preferences rather than forcing a single model - this helps when someone is unsure which method will suit them best. He also integrates coaching-informed techniques that focus on goal-setting and practical skill building, which can be useful for addressing workplace issues, life purpose, or impulsivity. In addition, Rhys applies evidence-based strategies tailored to stress, anxiety, trauma, and related concerns, combining exploration of experience with tools for managing symptoms.
Finding the right approach is part of the therapeutic process. Rhys works collaboratively with clients to explore what feels most helpful, adjusting techniques over time according to goals, progress, and preferences. This partnership helps shape a plan that fits the person’s life and aims.
Online therapy with Rhys offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the communication style that best supports progress.
Frequently asked questions
How much experience does Rhys Williams have?
Rhys has 3 years of experience working as a therapist.
Is Rhys Williams a registered therapist?
Yes. Rhys holds BACP, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Rhys Williams provide therapy?
Rhys provides therapy in English.
Where is Rhys Williams located?
Rhys is located in the United Kingdom.
How can I work with Rhys Williams as my therapist?
You can work with Rhys through video calls, phone sessions, live chat, or text-based messaging.
Does Rhys Williams work with international clients?
Rhys does not currently work with international clients.
How much does therapy with Rhys Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.