Rosie Gibbs, BACP, NCPS

Rosie Gibbs is a United Kingdom based therapist with 12 years of clinical experience who supports people working through emotional difficulties, depression, stress, anxiety, low confidence, grief and relationship challenges. She provides time and space for clients to talk, reflect and process what feels overwhelming, offering steady, nonjudgemental support while working at a pace that suits each individual.

Her practice is attentive to a wide range of life challenges, from coping with loss and bereavement to addiction, trauma, parenting struggles, and shifts in self-esteem or identity. Rosie focuses on helping people unpack what is causing distress, explore unhelpful patterns, and build practical steps toward greater emotional balance and more fulfilling relationships. She emphasises a collaborative approach, helping clients find ways to manage feelings when there seems to be no one else to confide in.

Rosie has particular expertise in grief and bereavement and offers experienced, compassionate support through that demanding process. She holds BACP and NCPS credentials; BACP is the British Association for Counselling and Psychotherapy, a recognised professional counselling body in the UK. Her work aims to accompany clients through difficult times toward healing and improved wellbeing.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and emotions without becoming overwhelmed by them, then focus on living in line with personal values; it can be useful for anxiety, depression and stress by building practical skills for coping and meaningful action. Attachment-Based Therapy explores how early relational patterns shape current relationships and emotional responses, helping clients address intimacy-related issues, attachment concerns and recurring interpersonal difficulties. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours, and supports clients in testing new ways of thinking and coping; it is often helpful for anxiety, low mood and navigating life changes.

Finding the right approach is part of the therapeutic process. Rosie Gibbs works collaboratively with clients to identify which methods best match their needs, goals and preferences, and she adapts her work as progress unfolds. This collaborative exploration helps ensure the chosen approach fits each person rather than forcing a single model.

Online therapy with Rosie is offered through video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and circumstances. These options make it easier for people who live at a distance, have busy timetables, or prefer a less formal setting to access registered professionals and continue consistent therapeutic work.