BACP
Sally Masson, BACP
Therapist in the UK
Sally is a BACP therapist in the UK.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Dialectical Behavior Therapy (DBT)
See availability and next steps on BetterHelp.
About Sally
Many people who seek her support report feeling unseen in their families during childhood, a history that can require deeper, more intensive work to address longstanding attachment wounds. Others become anxious about strong feelings such as anger and may experience shame or a sense of alienation as a result. Sally approaches these experiences with curiosity and creativity, inviting clients to explore alternative ways of thinking about themselves and their relationships.
Her practice emphasizes ongoing assessment and adaptation of therapeutic work so the therapist and client can investigate the client’s inner life together. Being heard by a non-judgmental witness is presented as a central element of change, and Sally prioritizes a compassionate, companion-style approach that supports clients as they move toward clearer understanding and meaningful shifts in their lives.
Areas of expertise
Experience
10+ years
Credentials
BACP
Languages
English
Focus areas
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Approaches
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Also listed for
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Attachment and Emotion-Focused Support Online
Sally Masson integrates attachment-based therapy, dialectical behavior therapy, and emotionally-focused therapy in her online work to address relationship patterns and emotional difficulties. Attachment-based therapy examines how early relational experiences shape current ways of relating and can be helpful for people who feel unseen, struggle with trust, or face abandonment issues. Dialectical behavior therapy, delivered in practical skill-building terms, teaches techniques for managing overwhelming emotions, tolerating distress, and improving emotional regulation. Emotionally-focused therapy centers on identifying and reshaping emotional responses within close relationships, supporting clients who want deeper connection and more secure bonds.
Finding the right approach is part of the therapeutic process and is decided collaboratively. Sally works with each person to understand their needs, goals, and preferences, adjusting methods over time so the work remains relevant and effective for the individual.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexible ways to engage in therapy. These options make it easier to fit appointments into busy schedules, maintain continuity during life transitions, and access support from familiar surroundings while working with registered professionals and therapists who tailor their approach to each client.
Frequently asked questions
How much experience does Sally Masson have?
Sally Masson has 10 years of professional experience.
Is Sally Masson a registered therapist?
Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.
In which languages does Sally Masson provide therapy?
Therapy is provided in English.
Where is Sally Masson located?
She is based in the United Kingdom.
How can I work with Sally Masson as my therapist?
You can work with Sally Masson through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Masson work with international clients?
Sally Masson does not currently work with international clients.
How much does therapy with Sally Masson cost?
Costs can vary depending on location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.