Sama Koroma, BACP

Sama Koroma is a licensed therapist based in the United Kingdom with more than 15 years of professional experience supporting people through difficult transitions and everyday challenges. He focuses on helping clients manage stress and anxiety, work through career difficulties, and adapt to major life changes when they feel stuck, overwhelmed, or in need of greater clarity. Sama brings a warm and collaborative style to therapy, offering a non-judgmental space where clients can speak openly and be listened to with attention and respect.

Working as a partner in the therapeutic process, Sama helps clients explore what may be holding them back and develop practical strategies to support their growth and wellbeing. He emphasizes collaboration and real-world techniques that can be applied between sessions to build confidence and momentum. Sama holds BACP credentials - membership with the British Association for Counselling and Psychotherapy - which reflects his professional affiliation and commitment to ongoing standards of practice.

Recognizing how difficult the first step can be, Sama approaches new clients with empathy and respect for their courage in seeking help. He is available to walk alongside individuals as they begin the work of change, offering steady support and clear guidance to help them move forward.

Therapeutic Approaches and Online Support

Sama Koroma draws on Client-Centred Therapy and Emotionally-Focused Therapy to guide his online practice. Client-Centred Therapy emphasizes empathic listening and meeting clients where they are, helping people explore their values and make choices that align with their goals; it is useful for stress, self-esteem concerns, and life changes. Emotionally-Focused Therapy (EFT) focuses on identifying and working with emotional patterns in relationships and personal difficulties, which can be helpful for relationship issues, attachment problems, and healing from emotional pain.

Finding the right approach is part of the therapeutic journey, and Sama works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. He adapts the work as progress unfolds so that the therapy remains practical and relevant.

Online therapy with Sama is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that suits their schedule and comfort level. These options make it easier to maintain continuity of care across locations and busy lives, allowing registered professionals and therapists to support individuals in ways that fit real-world demands.