BACP

Samantha Wilkinson, BACP

Therapist in the UK

Samantha is a BACP therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Samantha

Samantha Wilkinson is a UK-credentialed therapist who supports people working through stress, anxiety, relationship challenges, grief, motivation, self-esteem and confidence. She brings a compassionate, person-focused approach and emphasises that each individual is the expert on their own story, helping clients draw on their strengths to meet the challenges they face.

Samantha has particular experience working with neurodivergent clients and is passionate about creating an affirming, understanding therapeutic relationship. She frames the first step toward a more fulfilling life as an act of courage and aims to provide steady support as clients explore change, cope with loss, rebuild confidence, or navigate difficult relationships. Samantha is registered with the BACP - the British Association for Counselling and Psychotherapy - and her practice reflects a commitment to practical, respectful collaboration tailored to each person she works with.

Areas of expertise

Experience

6+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse Grief Coping with life changes ADHD Addictions LGBTRelationship issues

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Family conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression Coaching Compassion fatigue

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Jungian Therapy

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Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

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BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Visually impaired Women's issues Workplace issues Young adult issues

Therapeutic approaches for online care and connection

Samantha draws on Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and take practical steps toward a values-driven life. ACT focuses on building psychological flexibility - learning to accept difficult thoughts and feelings while committing to behaviour that supports personal goals, which can be helpful for anxiety, stress, and motivation difficulties.

She also uses Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach can support people working through intimacy issues, relationship strain, abandonment concerns, and the impact of past trauma on present relationships.

Finding the right approach is part of the therapeutic process. Samantha works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, adapting techniques over time as progress unfolds.

Online therapy with Samantha is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, geographic distance, or accessibility needs. These options allow clients to engage in consistent, ongoing work in a format that suits their life and pace, while maintaining a focus on practical progress and supportive therapeutic connection.

Frequently asked questions

How much experience does Samantha Wilkinson have?

She has 6 years of professional experience working with a range of life challenges and mental health concerns.

Is Samantha Wilkinson a registered therapist?

Yes. She holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Samantha Wilkinson provide therapy?

She provides therapy in English.

Where is Samantha Wilkinson located?

She is based in the United Kingdom.

How can I work with Samantha Wilkinson as my therapist?

You can work with Samantha through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Wilkinson work with international clients?

Yes, Samantha works with international clients.

How much does therapy with Samantha Wilkinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.