Mapping the Maze

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Sebastien Black

NCPS

Sebastien Black, NCPS

Therapist in the UK

Sebastien is a NCPS therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, LGBT
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
Start with Sebastien

See availability and next steps on BetterHelp.

About Sebastien

Sebastien Black is a United Kingdom based therapist with five years of clinical experience and the NCPS credential, a professional qualification listed among their credentials. They work in English and offer focused support for a wide range of concerns including stress, anxiety, LGBT issues, relationships and intimacy, self-esteem, family dynamics, trauma and abuse, grief, sleep difficulties, anger, career matters, depression, coping with life changes, coaching, compassion fatigue, and ADHD. Additional focus areas include attachment and abandonment issues, personality and dependency concerns, body image, caregiver stress, codependency, communication and control problems, dissociation, and challenges around divorce and separation.

Sebastien draws on an integrative set of clinical approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy to shape collaborative, tailored care. They adapt techniques to each person’s needs, combining practical tools with reflective work to address immediate symptoms and longer-term patterns. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible access to support.

Sebastien brings a compassionate, non-binary perspective to their practice and aims to create a therapeutic partnership that helps people explore their goals, develop coping skills, and move toward more meaningful, manageable lives. They do not currently accept international clients and work with people based in the United Kingdom.

Areas of expertise

Experience

5+ years

Credentials

NCPS

Languages

English

Focus areas

See all focus areas
Sleeping disordersAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Approaches that translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts and feelings are present. It can support work on anxiety, stress, avoidance, and coping with life changes by combining mindfulness with practical steps. Client-Centered Therapy emphasizes empathic listening and a non-judgmental therapeutic stance, creating space for self-exploration and growth - this approach is often helpful for relationship issues, self-esteem, grief, and emotional processing. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours, offering concrete techniques for symptoms such as depression, anxiety, sleep problems, and anger.

Finding the right approach is part of the therapeutic process. Sebastien works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and can blend elements from different approaches to tailor sessions. This collaborative planning helps shape a personalised pathway forward.

Online therapy with registered professionals offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care when routines change, and access support from home. Sebastien uses these formats to provide adaptable, client-centered care that meets people where they are.

Frequently asked questions

How much experience does Sebastien Black have?

Sebastien Black has five years of experience working as a therapist.

Is Sebastien Black a registered therapist?

Yes, Sebastien Black holds the NCPS credential.

In which languages does Sebastien Black provide therapy?

Therapy is provided in English.

Where is Sebastien Black located?

Sebastien Black is located in the United Kingdom.

How can I work with Sebastien Black as my therapist?

You can work with Sebastien Black through video calls, phone sessions, live chat, or text-based messaging.

Does Sebastien Black work with international clients?

Sebastien Black does not currently work with international clients.

How much does therapy with Sebastien Black cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sebastien