Susan Kinsella-Brice, BACP

Susan Kinsella-Brice is a UK-registered counselling psychotherapist with 14 years of professional experience working with people facing depression, stress, anxiety and trauma. She supports clients through grief, loss and life changes while also addressing motivation, self-esteem, self-identity and the development of self-compassion. Susan works from a strengths-based perspective, viewing each person as the expert on their own story and helping them draw on existing resources to move through challenges.

Her practice emphasizes respect, empathy and collaboration, recognising that reaching out for support takes courage. As a holder of the BACP credential - the British Association for Counselling and Psychotherapy - she brings an informed, professional approach that aims to create a safe space for exploration and growth. Susan tailors conversations and practical strategies to each individual, supporting clearer thinking, emotional processing and more effective coping as people navigate life transitions and relationship issues.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on the individual experience, offering a non-directive, empathetic approach that helps people explore their feelings, build self-awareness and strengthen self-compassion. This approach is well suited to those seeking personal insight and support through life changes.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented method that looks at how thoughts, feelings and behaviours interact. It provides tools to identify unhelpful thinking patterns and to develop new coping strategies for anxiety, low mood and stress.

Emotionally-Focused Therapy (EFT) concentrates on emotional experiences and attachment patterns, helping people address relationship difficulties, intimacy-related concerns and core emotional responses that affect day-to-day life.

Finding the right approach is part of the therapeutic process. Susan will work collaboratively with each client to determine which methods best match their needs, goals and preferences, adapting the work as progress unfolds.

Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy lives and to access help from home. These options offer flexibility in scheduling and different ways to communicate, allowing therapists and registered professionals to tailor format and pacing to each client’s circumstances.