Susannah Campbell, BA (Hons), MSc, MBACP, GMBPsS., NCPS

Susannah works to give people practical skills and clearer understanding so they can reduce and ultimately resolve the difficulties that brought them to therapy. She combines cognitive behavioural techniques with person-centred listening and an integrative stance, tailoring each session to the individual needs and goals of the client.

With a calm, empathetic manner she recognises how common issues such as depression, stress, anxiety and relationship problems can feel overwhelming. She aims to respond with congruence and a non-judgmental attitude while helping clients develop strategies to manage emotions, improve communication and rebuild confidence.

Susannah trained steadily over the last decade, beginning with an Advanced Diploma in Counselling awarded with Merit in 2012. She went on to earn a Bachelor of Arts with First Class Honours in Counselling Studies from Newham University in 2017, followed by a Master of Science in Psychology with Merit from Kingston University in 2019. In 2021 she completed a Postgraduate Diploma in Advanced Professional Research Methods with Merit at Portsmouth University. These qualifications support a practice that blends evidence-informed techniques with attentive, person-centred care.

Therapeutic approaches and online care with Susannah

Susannah draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for managing symptoms such as anxiety, low mood, sleep difficulties and stress. CBT focuses on changing thoughts and behaviours that maintain distress and is often used for depression, anxiety and coping with life changes.

She also uses client-centred (person-centred) therapy, offering an empathic, non-judgmental space where the client’s experience guides the pace and focus of sessions. This approach supports people working through relationship issues, grief, self-esteem and identity concerns by strengthening self-awareness and personal agency.

Attachment-based ideas inform her work with relationship and intimacy difficulties, helping clients explore how early patterns influence current connections and emotional responses. Across all approaches Susannah collaborates with clients to find the best fit for their needs and preferences, discussing options and adjusting methods as therapy progresses.

Online therapy with Susannah can take place by video call, phone session, live chat or text-based messaging, offering flexibility for busy schedules, varied time zones and different comfort levels. These options allow ongoing support without the need to travel, making therapy more accessible for individuals and families alike.