BACP

Tabitha Galvez, BACP

Therapist in the UK

Tabitha is a BACP therapist in the UK.

9+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

Start with Tabitha

See availability and next steps on BetterHelp.

About Tabitha

Tabitha Galvez is a counsellor and coach with 9 years of professional experience supporting people through anxiety, depression, complex grief, low self esteem and the particular strains faced by caregivers. She offers a calm, non-judgemental space where difficult material can be explored and understood, and she draws on an integrative style that honours the different - and sometimes conflicting - parts of a person’s inner life. By helping clients notice and make sense of those parts with kindness, patience, creativity and sometimes humour, she works to reduce inner conflict and cultivate greater ease in day-to-day life.

Tabitha is a member of BACP (British Association for Counselling and Psychotherapy) and combines therapeutic listening with practical coaching to support clearer choices and healthier relationships. Her aim is to help clients improve the relationship they have with themselves so that the person in the driving seat becomes calmer, more confident and more joyful. Reaching out for support can feel hard - Tabitha welcomes enquiries and looks forward to working with people who are ready to take that step.

Areas of expertise

Experience

9+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse Grief Self esteem Depression LGBTRelationship issuesFamily conflicts

See all focus areas

Intimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes Coaching Compassion fatigue

Online therapeutic approaches for attachment and emotion-focused work

Attachment-Based Therapy focuses on how early and ongoing relational patterns shape emotional responses and expectations in close relationships. It helps people explore attachment needs and heal the ways past experiences influence current bonds. Client-Centered Therapy places the client’s experience at the heart of the process - the therapist offers empathetic understanding, acceptance and support so clients can find their own solutions and build self-trust. Emotionally-Focused Therapy (EFT) concentrates on identifying and working with core emotions within relationships and individual experience, helping people change unhelpful interaction patterns and access deeper emotional needs.

Choosing the right approach is part of the therapeutic journey. Tabitha works collaboratively with clients to clarify their needs, goals and preferences and to select or blend methods that best fit their situation. This collaborative stance helps ensure that the work feels relevant and manageable.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more immediate support can be provided via live chat or text-based messaging. This range of options makes it easier to fit therapy into busy lives, maintain continuity of care during changes, and access support from wherever the client is based within the therapist’s service area.

Frequently asked questions

How much experience does Tabitha Galvez have?

Tabitha Galvez has 9 years of experience.

Is Tabitha Galvez a registered therapist?

Yes. She holds BACP - the British Association for Counselling and Psychotherapy.

In which languages does Tabitha Galvez provide therapy?

Tabitha Galvez provides therapy in English.

Where is Tabitha Galvez located?

Tabitha Galvez is located in the United Kingdom.

How can I work with Tabitha Galvez as my therapist?

Clients can work with Tabitha Galvez through video calls, phone sessions, live chat, or text-based messaging.

Does Tabitha Galvez work with international clients?

Tabitha Galvez does not currently work with international clients.

How much does therapy with Tabitha Galvez cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.