Tayyauba Sheikh, BACP, NCPS

Tayyauba Sheikh is a UK-licensed therapist with four years of professional experience supporting people through bereavement, stress and anxiety, relationship difficulties, family conflict, and parenting challenges. She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to fit the specific needs of the individual. Her practice prioritises talking therapies while remaining open to working with pharmaceuticals when that is appropriate for a client.

Clients can expect a collaborative process in which Tayyauba tailors interventions and pacing to match personal goals and circumstances. She recognises that seeking help takes determination and aims to provide steady support as clients work toward a more fulfilling and balanced life. Tayyauba holds BACP and NCPS credentials - BACP denotes membership in the British Association for Counselling and Psychotherapy and NCPS represents an additional professional registration - reflecting her commitment to recognised professional standards in the UK.

Therapeutic Approaches and Online Support

Tayyauba draws on attachment-based approaches and emotionally-focused methods to guide her online work. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses, helping clients address issues like abandonment, connection difficulties, and trust. Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions in relationships and personal distress, which can be helpful for couples and individuals facing intimacy, grief, or relationship conflict.

Finding the right approach is part of the therapeutic journey and Tayyauba takes a collaborative stance. She will work with clients to assess needs, goals, and preferences and adapt methods so treatment feels relevant and practical. This collaborative planning helps shape a personalised path forward rather than a one-size-fits-all program.

Online therapy with Tayyauba is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit work, family, and daily life. These options make it easier to maintain continuity of care, access support from home, and integrate therapy into a busy schedule while working with registered professionals and therapists committed to client progress.