Mapping the Maze

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Tessa Green

BACP

Tessa Green, BACP

Therapist in the UK

Tessa is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Family conflicts
  • Approaches include Client-Centered Therapy
Start with Tessa

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About Tessa

Tessa Green is a qualified and experienced integrative counsellor who adapts her way of working to meet each person's needs. She offers a calm, non-judgemental space where people can talk openly about what is troubling them and be genuinely heard. As an integrative practitioner she draws on different methods to tailor support to individual situations, helping people navigate issues such as depression, anxiety, self-harm, shame, trauma and major life changes.

She recognises that seeking counselling can feel daunting and aims to support people through that first step toward change. Tessa works collaboratively to explore the difficulties someone is facing and to identify practical and emotional steps that can open up new opportunities, increase confidence and lead to greater fulfilment. She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects professional standards and ongoing commitment to the counselling field.

Tessa approaches each referral with empathy and patience, focusing on listening and helping clients find their own direction. Her practice is about creating a safe conversational space in which honest reflection and gradual change can take place.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Anger managementCoaching

Client-Centered and Integrative Support Online

Client-Centered Therapy focuses on providing an accepting, empathetic environment where the therapist follows the client's lead and helps them explore their feelings without judgement. This approach can be helpful for people working through anxiety, low self-esteem, relationship concerns and emotional overwhelm.

As an integrative counsellor, Tessa blends techniques from different therapeutic models to fit the unique needs of each person. This flexible approach means she can adapt pace and methods to address issues such as trauma recovery, grief, coping with life changes and self-harm, selecting tools that suit the client's goals and preferences.

Finding the right approach is part of the therapeutic process and Tessa works collaboratively with each person to identify what feels most useful. Together they review progress and adjust the way of working as needed to match changing needs, goals and comfort levels.

Online therapy with Tessa is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit different schedules and lifestyles. These options make it easier to access consistent support, reduce travel time and allow therapy to continue from familiar surroundings while working with a registered professional who tailors care to the individual.

Frequently asked questions

How much experience does Tessa Green have?

Tessa Green has 3 years of professional experience.

Is Tessa Green a registered therapist?

Yes. She holds BACP accreditation, which denotes membership of the British Association for Counselling and Psychotherapy.

In which languages does Tessa Green provide therapy?

Tessa provides therapy in English.

Where is Tessa Green located?

Tessa is based in the United Kingdom.

How can I work with Tessa Green as my therapist?

You can work with Tessa Green through video calls, phone sessions, live chat, or text-based messaging.

Does Tessa Green work with international clients?

Tessa Green does not currently work with international clients.

How much does therapy with Tessa Green cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Tessa