Titi Hill, BACP

Titilayo (Titi) Hill is a psychotherapist, biofeedback consultant, executive coach and the founder and CEO of Devine Holistic Health, bringing more than 18 years of professional experience to her practice. She is a member of the British Association for Counselling and Psychotherapy (BACP), which reflects her commitment to recognised professional standards in counselling and psychotherapy. Titi works across a broad range of concerns including stress, anxiety, depression, relationship and career issues, and coaching for personal and professional development.

Her work also addresses deeper relational and life-stage themes such as abandonment, attachment and commitment difficulties, family of origin problems, fatherhood issues, divorce and separation, and the search for life purpose. Titi supports people dealing with emptiness, isolation and loneliness, guilt and shame, low self-confidence, addictions and the effects of unresolved trauma, offering tailored approaches to each person she meets. Raised by Nigerian diplomats and having lived across Africa, Europe, Asia and the Americas, she brings a culturally informed perspective that guides inclusive, sensitised care for international clients.

In addition to individual consultations, Titi has delivered workshops, coaching and corporate training for organisations including Bain & Company, Morrison & Foerster, Rotary International Club, Commonwealth Society, BJU Hospitals, and various embassies and international schools. Her services blend clinical therapy and practical coaching to help people move beyond barriers and develop more fulfilling personal and professional lives.

Therapeutic approaches and flexible online care

Titi Hill draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values, accept difficult thoughts and feelings, and take practical steps toward a more meaningful life. ACT can be useful for anxiety, stress and issues where avoidance has become limiting.

She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful patterns in thinking and behaviour and developing concrete strategies to change them. CBT is often applied to depression, anxiety and practical problem solving in work and relationships.

Client-Centered Therapy is another key element of her practice, offering a non-judgmental, empathic space in which the client’s own goals and pace guide the work. This approach supports building self-understanding, confidence and stronger interpersonal connections.

Choosing the right approach is part of the therapeutic work and Titi will collaborate with each person to find the best fit based on their needs, goals and preferences. Together they explore which methods feel most helpful and adjust the plan as progress unfolds.

Online therapy with Titi is offered through video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit therapy into busy lives and different time zones. These options make it easier to connect from home, work or while travelling, and support continuity of care for both local and international clients.