BACP

Tracey Simeonova, BACP

Therapist in the UK

Tracey is a BACP therapist in the UK.

15+ years of experience
Focus areas include Relationship issues, Family conflicts
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Tracey

Tracey Simeonova brings over 15 years of experience working therapeutically with adults and teenagers in a range of settings, including charities, the NHS, international schools across Asia and the Middle East, and private practice. She has also taught trainee counsellors on an Integrative Counselling Degree Programme, combining clinical expertise with training experience.

Working online as a person centred therapist, Tracey uses a broad set of therapeutic tools to help people explore thoughts, feelings and behaviours that are getting in the way of living well. Her practice is grounded in compassion, empathy, transparency and an unconditional acceptance of the whole person, creating an environment where clients can begin to understand and move through patterns of frustration, confusion, overwhelm or repeated cycles of suffering.

Tracey specialises in relational work, supporting clients with the relationship they have with themselves as well as relationships with others. She works with concerns around self-worth, shame, identity, body image, unhelpful relationship patterns and the various forms of loss that can accompany endings, bereavement, life transitions or a changing sense of self. Her scope also includes trauma and abuse, anxiety, depression, stress, addictions, grief, intimacy and parenting challenges among other issues.

Tracey holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and accepts international clients for online therapy.

Areas of expertise

Experience

15+ years

Credentials

BACP

Languages

English

Focus areas

Relationship issuesFamily conflictsTrauma and abuse Self esteem Coping with life changes Stress, Anxiety Addictions Grief

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Intimacy-related issuesEating disordersParenting issuesAnger managementDepression Coaching Compassion fatigue

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy

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Solution-Focused Therapy Internal Family Systems

Also listed for

Abandonment Attachment issues Avoidant personality Blended family issues Body image Codependency

See all related areas

Therapeutic Approaches for Online Relational Work

Client-Centred Therapy places the relationship at the centre of change, offering a respectful, non-directive space where a therapist listens with empathy and unconditional acceptance. This approach is helpful for exploring self-worth, identity and difficult emotions without pressure to perform. Attachment-Based Therapy looks at how early bonds and relational patterns shape current connections - it can be especially useful for addressing abandonment, attachment issues and recurring relationship dynamics. Acceptance and Commitment Therapy (ACT) combines present-moment awareness with values-based action, encouraging people to accept difficult internal experiences while committing to meaningful steps forward; it is often used for anxiety, stress and coping with life changes.

Finding the right approach is part of the therapeutic journey and Tracey works collaboratively with each person to identify what fits best based on needs, goals and personal preference. Sessions can involve gentle guidance, practical tools or reflective exploration depending on what suits the client.

Online therapy offers practical flexibility - video calls, phone appointments, live chat and text-based messaging make it easier to access support from different locations and at different times. Working online with registered professionals allows people to maintain continuity of care, fit therapy around busy lives and choose the communication style that feels most comfortable for them.

Frequently asked questions

How much experience does Tracey Simeonova have?

Tracey Simeonova has 15 years of therapeutic experience.

Is Tracey Simeonova a registered therapist?

Yes. She holds the credential BACP.

In which languages does Tracey Simeonova provide therapy?

Therapy is provided in English.

Where is Tracey Simeonova located?

Tracey Simeonova is located in the United Kingdom.

How can I work with Tracey Simeonova as my therapist?

You can work with Tracey Simeonova through video calls, phone sessions, live chat, or text-based messaging.

Does Tracey Simeonova work with international clients?

Yes, Tracey Simeonova works with international clients.

How much does therapy with Tracey Simeonova cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.