Victoria Livesey, BACP

Victoria Livesey is a UK-credentialed therapist with four years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflict, and the process of coping with grief and loss. She works from a person-focused stance that prioritises listening and understanding, and she aims to make space for thoughts and feelings to be expressed without judgement.

Victoria holds accreditation with the BACP - the British Association for Counselling and Psychotherapy - which is a recognised professional body for counsellors and psychotherapists in the United Kingdom. That professional grounding informs her approach to building a therapeutic relationship based on respect, empathy, and collaborative goal setting.

Recognising that seeking help is a courageous step, Victoria offers steady support as clients explore changes they want to make and ways to increase wellbeing. She encourages open conversation and works alongside people to identify practical steps and new perspectives. Victoria generally works 8am - 5pm, Monday to Thursday, and focuses on creating an approachable, reliable environment for people ready to begin or continue their therapeutic journey.

Therapeutic Approaches for Online Support

Victoria practices client-centered therapy, which focuses on creating a warm, non-judgemental space where the client leads the conversation and the therapist offers empathetic listening and support. This approach is well suited to people working through stress, anxiety, relationship concerns, or life transitions.

She also integrates Emotionally-Focused Therapy (EFT), a model that helps clients identify and work through underlying emotions that shape patterns in relationships. EFT can be helpful for couples and individuals who want to understand attachment needs and improve emotional connection.

Mindfulness therapy is used to help people develop present-moment awareness and practical strategies for reducing reactivity to difficult thoughts and feelings, which can support anxiety management and improved mood regulation.

Choosing the right approach is part of the therapeutic process and Victoria works collaboratively with each person to find what fits their needs, goals, and preferences. Registered professionals guide that selection and adapt methods as progress is made.

Online therapy with Victoria is available by video call, phone, live chat, or text-based messaging, offering flexible options to suit different schedules and comfort levels. These formats make it possible to access regular support without needing to travel, helping therapy fit more easily into everyday life.