Yasmin Bouvier, NCPS

Yasmin Bouvier is a qualified counsellor who supports adults through anxiety, self-esteem struggles, trauma, and significant life transitions. Trained to degree level with a BA Hons in Counselling and Psychotherapy, she combines a person-centred stance with emotionally focused work to help people make sense of their feelings and choices.

Her style is warm, nonjudgmental, and paced to each individual, offering a space where emotions can be explored without pressure. Yasmin sometimes introduces optional creative techniques such as guided imagery or simple art-based exercises to help when thoughts and feelings feel stuck, always adapting those methods to the client s comfort and preferences.

Alongside her degree, Yasmin holds the NCPS credential, which she presents as part of her professional background. She offers steady support aimed at helping people move forward in meaningful ways, whether addressing relationship and intimacy questions, grief and loss, or everyday stress and anxiety.

Therapeutic approaches and the benefits of online work

Client-Centred Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client s lead and helps them build self-understanding and confidence. It suits people coping with low self-esteem, life transitions, or those who need time to find their own solutions.

Emotionally-Focused Therapy (EFT) helps people identify and express core emotions that shape their relationships and personal patterns. It can be particularly helpful for those working on intimacy, attachment concerns, or processing grief and loss.

Attachment-Based Therapy explores how early relationship patterns affect current connections and coping styles, offering a way to understand and shift long-standing dynamics with others.

Finding the right approach is part of the therapeutic process. Yasmin will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques as the work evolves.

Online therapy via video calls, phone sessions, live chat, or text-based messaging brings flexibility and accessibility to that collaborative work. These options make it easier to fit regular sessions into busy lives, support continuity during changes, and allow people to receive care from their own familiar environment while working with registered professionals and therapists.